![]() AB ATTACK: 10 – This 10-minute routine will feel like an attack on the abs, but everyone loves the rock-hard results.ĭeluxe Kit – everything in the Base Kit plus:ĬLICK HERE to buy the Insanity Max 30 deluxe kit.PULSE – Shaun’s version of a recovery workout, this is a low-impact combo of stretching and small “pulsing” movements that will make anyone feel the burn.FRIDAY FIGHT: ROUND 2 – The new “hardest workout ever.” Every move is a minute in this final fight between body and mind.MAX OUT STRENGTH – Arms, shoulders, chest, and core will be toast after this upper-body-focused, “45 seconds on, 15 seconds off” Tabata-style routine.MAX OUT Sweat defines the meaning of “twice the sweat in half the time”. MAX OUT SWEAT – The more minutes, the more sweat and the more calories burned.MAX OUT POWER – The intervals are longer in this “45 seconds on, 15 seconds off” Tabata-style plyometric power madness. ![]()
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February 2023
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